Calories in Kellogg Eggo Waffles Homestyle 123oz 120ct

Low Sugar
Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

6.10

g
Carbs

39.10

g
Fat

8.70

g
Fiber

1.20

g
Sugar

2.60

g

Curious about the nutritional profile of kellogg eggo waffles homestyle 123oz 120ct? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg eggo waffles homestyle 123oz 120ct provides 257.00 calories, 6.10g of protein, and 39.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 6.10g 39.10g 8.70g
1 oz (28g) 72 kcal 1.7g 10.9g 2.4g
2 Waffles (70g) 180 kcal 4.3g 27.4g 6.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1430.00 mcg
Vitamin D 2.00 mcg
Riboflavin (B2) 0.49 mg
Niacin (B3) 5.70 mg
Vitamin B6 0.57 mg
Folate (B9) 86.00 mcg
Vitamin B12 1.70 mcg
Calcium 357.00 mg
Iron 6.40 mg
Magnesium 17.00 mg
Potassium 80.00 mg
Sodium 509.00 mg
Zinc 0.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 752632)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg eggo waffles homestyle 123oz 120ct a good source of protein?

It contains 6.10g of protein per 100g, which is moderate.

How many calories is in 1 2 waffles of kellogg eggo waffles homestyle 123oz 120ct?

A single 2 waffles (70g) of kellogg eggo waffles homestyle 123oz 120ct provides 180 calories.

How many carbs is in kellogg eggo waffles homestyle 123oz 120ct for ketosis?

No, kellogg eggo waffles homestyle 123oz 120ct has 39.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg eggo waffles homestyle 123oz 120ct?

100 grams of kellogg eggo waffles homestyle 123oz 120ct contains exactly 257.00 calories.