Calories in Kellogg Cookies & Creme Flavored Pastry Crisps

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

4.00

g
Carbs

80.00

g
Fat

8.00

g
Fiber

4.00

g
Sugar

28.00

g

Curious about the nutritional profile of kellogg cookies & creme flavored pastry crisps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cookies & creme flavored pastry crisps provides 400.00 calories, 4.00g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 4.00g 80.00g 8.00g
1 oz (28g) 112 kcal 1.1g 22.4g 2.2g
2 CRISPS (25g) 100 kcal 1.0g 20.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.88 mg
Sodium 420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108874)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg cookies & creme flavored pastry crisps?

100 grams of kellogg cookies & creme flavored pastry crisps contains exactly 400.00 calories.

How many calories are in 1 2 crisps of kellogg cookies & creme flavored pastry crisps?

A single 2 crisps (25g) of kellogg cookies & creme flavored pastry crisps provides 100 calories.

Is kellogg cookies & creme flavored pastry crisps a good source of protein?

They contain 4.00g of protein per 100g, which is moderate.

Can I eat kellogg cookies & creme flavored pastry crisps on a keto diet?

No, kellogg cookies & creme flavored pastry crisps have 80.00g of carbs per 100g, which may disrupt ketosis.