Calories in Kellogg Chocolate Peanut-pecan Protein Trail Mix Bars

High Protein
Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

22.90

g
Carbs

42.90

g
Fat

25.70

g
Fiber

11.40

g
Sugar

22.90

g

Curious about the nutritional profile of kellogg chocolate peanut-pecan protein trail mix bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolate peanut-pecan protein trail mix bars provides 486.00 calories, 22.90g of protein, and 42.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 22.90g 42.90g 25.70g
1 oz (28g) 136 kcal 6.4g 12.0g 7.2g
1 BAR (35g) 170 kcal 8.0g 15.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 114.00 mg
Iron 3.09 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2108898)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kellogg chocolate peanut-pecan protein trail mix bars have?

Yes, they are high in protein with 22.90g per 100g, making them great for muscle growth.

How many carbs are in kellogg chocolate peanut-pecan protein trail mix bars for ketosis?

No, kellogg chocolate peanut-pecan protein trail mix bars have 42.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kellogg chocolate peanut-pecan protein trail mix bars?

A single 1 bar (35g) of kellogg chocolate peanut-pecan protein trail mix bars provides 170 calories.

How many calories are in kellogg chocolate peanut-pecan protein trail mix bars?

100 grams of kellogg chocolate peanut-pecan protein trail mix bars contains exactly 486.00 calories.