Calories in Kellogg Cinnamon; Vanilla Cinnamon Vanilla Cereal

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

30.00

g
Carbs

47.50

g
Fat

17.50

g
Fiber

17.50

g
Sugar

2.50

g

Curious about the nutritional profile of kellogg cinnamon; vanilla cinnamon vanilla cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cinnamon; vanilla cinnamon vanilla cereal provides 375.00 calories, 30.00g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 30.00g 47.50g 17.50g
1 oz (28g) 105 kcal 8.4g 13.3g 4.9g
1 1/4 Cup (40g) (40g) 150 kcal 12.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.34 mg
Niacin (B3) 10.00 mg
Calcium 75.00 mg
Iron 5.25 mg
Magnesium 80.00 mg
Potassium 900.00 mg
Sodium 350.00 mg
Zinc 3.75 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594611)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kellogg cinnamon; vanilla cinnamon vanilla cereal?

100 grams of kellogg cinnamon; vanilla cinnamon vanilla cereal contains exactly 375.00 calories.

How many calories is in 1 1 1/4 cup (40g) of kellogg cinnamon; vanilla cinnamon vanilla cereal?

A single 1 1/4 cup (40g) (40g) of kellogg cinnamon; vanilla cinnamon vanilla cereal provides 150 calories.

Is kellogg cinnamon; vanilla cinnamon vanilla cereal keto-friendly?

No, kellogg cinnamon; vanilla cinnamon vanilla cereal has 47.50g of carbs per 100g, which may disrupt ketosis.

Does kellogg cinnamon; vanilla cinnamon vanilla cereal help build muscle?

Yes, it is high in protein with 30.00g per 100g, making it great for muscle growth.