Calories in Kellogg Coconut; Almond Coconut Almond Crunch Cereal
404.00
kcal19.20
g61.50
g15.40
g11.50
g17.30
gCurious about the nutritional profile of kellogg coconut; almond coconut almond crunch cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg coconut; almond coconut almond crunch cereal provides 404.00 calories, 19.20g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 19.20g | 61.50g | 15.40g |
| 1 oz (28g) | 113 kcal | 5.4g | 17.2g | 4.3g |
| GRM (52g) | 210 kcal | 10.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 96.00 mg |
| Iron | 3.85 mg |
| Magnesium | 77.00 mg |
| Potassium | 788.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
Is kellogg coconut; almond coconut almond crunch cereal a good source of protein?
Yes, it is high in protein with 19.20g per 100g, making it great for muscle growth.
How many calories is in 1 grm of kellogg coconut; almond coconut almond crunch cereal?
A single grm (52g) of kellogg coconut; almond coconut almond crunch cereal provides 210 calories.
Can I eat kellogg coconut; almond coconut almond crunch cereal on a keto diet?
No, kellogg coconut; almond coconut almond crunch cereal has 61.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in kellogg coconut; almond coconut almond crunch cereal?
100 grams of kellogg coconut; almond coconut almond crunch cereal contains exactly 404.00 calories.