Calories in Kellogg Berry Toasted Berry Crisp Cereal
High Protein
Instrument — Food Profile
100g
Calories
358.00
kcalProtein
17.00
gCarbs
67.90
gFat
7.55
gFiber
17.00
gSugar
18.90
gBurn It Off
Curious about the nutritional profile of kellogg berry toasted berry crisp cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg berry toasted berry crisp cereal provides 358.00 calories, 17.00g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 358.00 kcal | 17.00g | 67.90g | 7.55g |
| 1 oz (28g) | 100 kcal | 4.8g | 19.0g | 2.1g |
| GRM (53g) | 190 kcal | 9.0g | 36.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 113.00 mg |
| Iron | 3.58 mg |
| Magnesium | 75.00 mg |
| Potassium | 509.00 mg |
| Sodium | 283.00 mg |
| Zinc | 2.26 mg |
Nutrition FAQs
How many calories is in kellogg berry toasted berry crisp cereal?
100 grams of kellogg berry toasted berry crisp cereal contains exactly 358.00 calories.
How many calories is in 1 grm of kellogg berry toasted berry crisp cereal?
A single grm (53g) of kellogg berry toasted berry crisp cereal provides 190 calories.
How many carbs is in kellogg berry toasted berry crisp cereal for ketosis?
No, kellogg berry toasted berry crisp cereal has 67.90g of carbs per 100g, which may disrupt ketosis.
Does kellogg berry toasted berry crisp cereal help build muscle?
Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.