Calories in Kellogg Cinnamon Brown Sugar Waffles
High Protein
Instrument — Food Profile
100g
Calories
303.00
kcalProtein
17.10
gCarbs
27.60
gFat
14.50
gFiber
3.90
gSugar
7.89
gBurn It Off
Curious about the nutritional profile of kellogg cinnamon brown sugar waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg cinnamon brown sugar waffles provides 303.00 calories, 17.10g of protein, and 27.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 17.10g | 27.60g | 14.50g |
| 1 oz (28g) | 85 kcal | 4.8g | 7.7g | 4.1g |
| 2 Waffles (76g) | 230 kcal | 13.0g | 21.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 66.00 mg |
| Iron | 2.63 mg |
| Potassium | 250.00 mg |
| Sodium | 408.00 mg |
Nutrition FAQs
Does kellogg cinnamon brown sugar waffles help build muscle?
Yes, they are high in protein with 17.10g per 100g, making them great for muscle growth.
Is kellogg cinnamon brown sugar waffles keto-friendly?
No, kellogg cinnamon brown sugar waffles have 27.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of kellogg cinnamon brown sugar waffles?
A single 2 waffles (76g) of kellogg cinnamon brown sugar waffles provides 230 calories.
How many calories are in kellogg cinnamon brown sugar waffles?
100 grams of kellogg cinnamon brown sugar waffles contains exactly 303.00 calories.