Calories in Kellogg Caramel Pretzel Bliss Flavored Indulgent Snack Bites

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

75.00

g
Fat

12.50

g
Fiber

12.50

g
Sugar

31.20

g

Curious about the nutritional profile of kellogg caramel pretzel bliss flavored indulgent snack bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg caramel pretzel bliss flavored indulgent snack bites provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 75.00g 12.50g
1 oz (28g) 123 kcal 1.8g 21.0g 3.5g
1 POUCH (16g) 70 kcal 1.0g 12.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 406.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2107189)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kellogg caramel pretzel bliss flavored indulgent snack bites?

100 grams of kellogg caramel pretzel bliss flavored indulgent snack bites contains exactly 438.00 calories.

How many calories are in 1 1 pouch of kellogg caramel pretzel bliss flavored indulgent snack bites?

A single 1 pouch (16g) of kellogg caramel pretzel bliss flavored indulgent snack bites provides 70 calories.

Can I eat kellogg caramel pretzel bliss flavored indulgent snack bites on a keto diet?

No, kellogg caramel pretzel bliss flavored indulgent snack bites have 75.00g of carbs per 100g, which may disrupt ketosis.

Is kellogg caramel pretzel bliss flavored indulgent snack bites a good source of protein?

They contain 6.25g of protein per 100g, which is moderate.