Calories in Kellogg Awesome Apple Bites Soft Baked Mini Bars

Instrument — Food Profile
100g
Calories

372.00

kcal
Protein

0.00

g
Carbs

72.10

g
Fat

9.30

g
Fiber

7.00

g
Sugar

32.60

g

Curious about the nutritional profile of kellogg awesome apple bites soft baked mini bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg awesome apple bites soft baked mini bars provides 372.00 calories, 0.00g of protein, and 72.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 372.00 kcal 0.00g 72.10g 9.30g
1 oz (28g) 104 kcal 0.0g 20.2g 2.6g
7 Pieces (43g) 160 kcal 0.0g 31.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1160.00 mcg
Riboflavin (B2) 0.40 mg
Niacin (B3) 4.65 mg
Vitamin B6 0.47 mg
Calcium 349.00 mg
Iron 4.65 mg
Potassium 233.00 mg
Sodium 291.00 mg
Zinc 3.49 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2169580)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 7 pieces of kellogg awesome apple bites soft baked mini bars?

A single 7 pieces (43g) of kellogg awesome apple bites soft baked mini bars provides 160 calories.

Does kellogg awesome apple bites soft baked mini bars help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in kellogg awesome apple bites soft baked mini bars?

100 grams of kellogg awesome apple bites soft baked mini bars contains exactly 372.00 calories.

Is kellogg awesome apple bites soft baked mini bars keto-friendly?

No, kellogg awesome apple bites soft baked mini bars have 72.10g of carbs per 100g, which may disrupt ketosis.