Calories in Kellogg Almond Pumpkin Seed Chewy Nut Bars
High Protein
Instrument — Food Profile
100g
Calories
545.00
kcalProtein
15.20
gCarbs
39.40
gFat
36.40
gFiber
12.10
gSugar
12.10
gBurn It Off
Curious about the nutritional profile of kellogg almond pumpkin seed chewy nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg almond pumpkin seed chewy nut bars provides 545.00 calories, 15.20g of protein, and 39.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 545.00 kcal | 15.20g | 39.40g | 36.40g |
| 1 oz (28g) | 153 kcal | 4.3g | 11.0g | 10.2g |
| 1 Bar (33g) | 180 kcal | 5.0g | 13.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 121.00 mg |
| Iron | 2.18 mg |
| Sodium | 288.00 mg |
Nutrition FAQs
How many calories are in kellogg almond pumpkin seed chewy nut bars?
100 grams of kellogg almond pumpkin seed chewy nut bars contains exactly 545.00 calories.
How many calories are in 1 1 bar of kellogg almond pumpkin seed chewy nut bars?
A single 1 bar (33g) of kellogg almond pumpkin seed chewy nut bars provides 180 calories.
Can I eat kellogg almond pumpkin seed chewy nut bars on a keto diet?
No, kellogg almond pumpkin seed chewy nut bars have 39.40g of carbs per 100g, which may disrupt ketosis.
Is kellogg almond pumpkin seed chewy nut bars a good source of protein?
Yes, they are high in protein with 15.20g per 100g, making them great for muscle growth.