Calories in Kellogg Cranberry Pumpkin Seed Granola Bar For Degistive Wellness

Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

10.00

g
Carbs

68.00

g
Fat

18.00

g
Fiber

8.00

g
Sugar

24.00

g

Curious about the nutritional profile of kellogg cranberry pumpkin seed granola bar for degistive wellness? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cranberry pumpkin seed granola bar for degistive wellness provides 440.00 calories, 10.00g of protein, and 68.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 10.00g 68.00g 18.00g
1 oz (28g) 123 kcal 2.8g 19.0g 5.0g
1 Bar (50g) 220 kcal 5.0g 34.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.60 mg
Potassium 300.00 mg
Sodium 180.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2173208)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg cranberry pumpkin seed granola bar for degistive wellness a good source of protein?

It contains 10.00g of protein per 100g, which is moderate.

Is kellogg cranberry pumpkin seed granola bar for degistive wellness keto-friendly?

No, kellogg cranberry pumpkin seed granola bar for degistive wellness has 68.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kellogg cranberry pumpkin seed granola bar for degistive wellness?

A single 1 bar (50g) of kellogg cranberry pumpkin seed granola bar for degistive wellness provides 220 calories.

How many calories is in kellogg cranberry pumpkin seed granola bar for degistive wellness?

100 grams of kellogg cranberry pumpkin seed granola bar for degistive wellness contains exactly 440.00 calories.