Calories in 6 Count 07 Oz Kellogg's Apple Jacks Cereal Bars

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

5.00

g
Carbs

75.00

g
Fat

15.00

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of 6 count 07 oz kellogg's apple jacks cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 6 count 07 oz kellogg's apple jacks cereal bars provides 450.00 calories, 5.00g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 5.00g 75.00g 15.00g
1 oz (28g) 126 kcal 1.4g 21.0g 4.2g
1 Bar (20g) Per Serving (20g) 90 kcal 1.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 150.00 mg
Iron 14.00 mg
Potassium 50.00 mg
Sodium 175.00 mg
Zinc 11.20 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611302)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar (20g) per serving of 6 count 07 oz kellogg's apple jacks cereal bars?

A single 1 bar (20g) per serving (20g) of 6 count 07 oz kellogg's apple jacks cereal bars provides 90 calories.

How many calories are in 6 count 07 oz kellogg's apple jacks cereal bars?

100 grams of 6 count 07 oz kellogg's apple jacks cereal bars contains exactly 450.00 calories.

How many carbs are in 6 count 07 oz kellogg's apple jacks cereal bars for ketosis?

No, 6 count 07 oz kellogg's apple jacks cereal bars have 75.00g of carbs per 100g, which may disrupt ketosis.

How much protein does 6 count 07 oz kellogg's apple jacks cereal bars have?

They contain 5.00g of protein per 100g, which is moderate.