Calories in Kellogg 12 Oz Morningstar Farms Veggie Meal Starters Veggie Grillers Crumbles

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

115.00

kcal
Protein

17.30

g
Carbs

7.69

g
Fat

3.85

g
Fiber

5.80

g
Sugar

1.92

g

Curious about the nutritional profile of kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles provides 115.00 calories, 17.30g of protein, and 7.69g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 115.00 kcal 17.30g 7.69g 3.85g
1 oz (28g) 32 kcal 4.8g 2.2g 1.1g
GRM (52g) 60 kcal 9.0g 4.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 115.00 mg
Iron 2.12 mg
Potassium 365.00 mg
Sodium 385.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595362)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles for ketosis?

No, kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles have 7.69g of carbs per 100g, which may disrupt ketosis.

Is kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles a good source of protein?

Yes, they are high in protein with 17.30g per 100g, making them great for muscle growth.

How many calories are in 1 grm of kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles?

A single grm (52g) of kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles provides 60 calories.

How many calories are in kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles?

100 grams of kellogg 12 oz morningstar farms veggie meal starters veggie grillers crumbles contains exactly 115.00 calories.