Calories in Kellogg Egg; Sausage Plant-based With Vegan Egg & Sausage Breakfast Bites

Instrument — Food Profile
100g
Calories

211.00

kcal
Protein

7.89

g
Carbs

29.00

g
Fat

9.21

g
Fiber

1.30

g
Sugar

5.26

g

Curious about the nutritional profile of kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites provides 211.00 calories, 7.89g of protein, and 29.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 211.00 kcal 7.89g 29.00g 9.21g
1 oz (28g) 59 kcal 2.2g 8.1g 2.6g
4 Pieces (76g) (76g) 160 kcal 6.0g 22.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 105.00 mg
Iron 1.45 mg
Potassium 211.00 mg
Sodium 711.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2595364)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites keto-friendly?

No, kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites have 29.00g of carbs per 100g, which may disrupt ketosis.

Is kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites a good source of protein?

They contain 7.89g of protein per 100g, which is moderate.

How many calories are in 1 4 pieces (76g) of kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites?

A single 4 pieces (76g) (76g) of kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites provides 160 calories.

How many calories are in kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites?

100 grams of kellogg egg; sausage plant-based with vegan egg & sausage breakfast bites contains exactly 211.00 calories.