Calories in Keebler Chocolate Graham Selects Keebler

Instrument — Food Profile
100g
Calories

465.00

kcal
Protein

7.10

g
Carbs

71.80

g
Fat

16.60

g
Fiber

0.00

g
Sugar

26.50

g

Curious about the nutritional profile of keebler chocolate graham selects keebler? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of keebler chocolate graham selects keebler provides 465.00 calories, 7.10g of protein, and 71.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 465.00 kcal 7.10g 71.80g 16.60g
1 oz (28g) 130 kcal 2.0g 20.1g 4.6g
serving (31g) 144 kcal 2.2g 22.3g 5.1g

Vitamins & Minerals

Nutrient Amount
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173255)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is keebler chocolate graham selects keebler a good source of protein?

It contains 7.10g of protein per 100g, which is moderate.

Can I eat keebler chocolate graham selects keebler on a keto diet?

No, keebler chocolate graham selects keebler has 71.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 serving of keebler chocolate graham selects keebler?

A single serving (31g) of keebler chocolate graham selects keebler provides 144 calories.

How many calories is in keebler chocolate graham selects keebler?

100 grams of keebler chocolate graham selects keebler contains exactly 465.00 calories.