Calories in Instant Dry Mix Banana Puddings

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

0.00

g
Carbs

92.70

g
Fat

0.60

g
Fiber

0.00

g
Sugar

76.60

g

Curious about the nutritional profile of instant dry mix banana puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of instant dry mix banana puddings provides 367.00 calories, 0.00g of protein, and 92.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 0.00g 92.70g 0.60g
1 oz (28g) 103 kcal 0.0g 26.0g 0.2g
package (3.5 oz) (99g) 363 kcal 0.0g 91.8g 0.6g
portion, amount to make 1/2 cup (25g) 92 kcal 0.0g 23.2g 0.1g

Vitamins & Minerals

Nutrient Amount
Pantothenic Acid (B5) 0.01 mg
Calcium 6.00 mg
Iron 0.12 mg
Magnesium 2.00 mg
Potassium 15.00 mg
Sodium 1500.00 mg
Zinc 0.04 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169648)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 portion, amount to make 1/2 cup of instant dry mix banana puddings?

A single portion, amount to make 1/2 cup (25g) of instant dry mix banana puddings provides 92 calories.

How many calories are in 1 package (3.5 oz) of instant dry mix banana puddings?

A single package (3.5 oz) (99g) of instant dry mix banana puddings provides 363 calories.

Is instant dry mix banana puddings a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in instant dry mix banana puddings?

100 grams of instant dry mix banana puddings contains exactly 367.00 calories.

Can I eat instant dry mix banana puddings on a keto diet?

No, instant dry mix banana puddings have 92.70g of carbs per 100g, which may disrupt ketosis.