Calories in Ice Cream Sundae Cone
Instrument — Food Profile
100g
Calories
254.00
kcalProtein
3.00
gCarbs
28.90
gFat
14.00
gFiber
1.00
gSugar
21.30
gBurn It Off
Curious about the nutritional profile of ice cream sundae cone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ice cream sundae cone provides 254.00 calories, 3.00g of protein, and 28.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 254.00 kcal | 3.00g | 28.90g | 14.00g |
| 1 oz (28g) | 71 kcal | 0.8g | 8.1g | 3.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 117.00 mcg |
| Vitamin D | 4.00 mcg |
| Vitamin K | 0.50 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 1.11 mg |
| Pantothenic Acid (B5) | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 29.00 mcg |
| Calcium | 60.00 mg |
| Iron | 0.36 mg |
| Magnesium | 20.00 mg |
| Potassium | 204.00 mg |
| Sodium | 115.00 mg |
| Zinc | 0.56 mg |
Nutrition FAQs
Is ice cream sundae cone a good source of protein?
It contains 3.00g of protein per 100g, which is moderate.
How many carbs is in ice cream sundae cone for ketosis?
No, ice cream sundae cone has 28.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in ice cream sundae cone?
100 grams of ice cream sundae cone contains exactly 254.00 calories.