Calories in Chobani Plain Whole Greek Yogurt

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

82.00

kcal
Protein

8.24

g
Carbs

3.24

g
Fat

4.01

g
Fiber

0.80

g
Sugar

0.00

g

Curious about the nutritional profile of chobani plain whole greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chobani plain whole greek yogurt provides 82.00 calories, 8.24g of protein, and 3.24g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 82.00 kcal 8.24g 3.24g 4.01g
1 oz (28g) 23 kcal 2.3g 0.9g 1.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 58.00 mcg
Vitamin C 0.60 mg
Calcium 111.00 mg
Iron 0.03 mg
Sodium 35.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 171309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in chobani plain whole greek yogurt for ketosis?

Yes, chobani plain whole greek yogurt is highly keto-friendly with only 3.24g of carbs per 100g.

How much protein does chobani plain whole greek yogurt have?

It contains 8.24g of protein per 100g, which is moderate.

How many calories is in chobani plain whole greek yogurt?

100 grams of chobani plain whole greek yogurt contains exactly 82.00 calories.