Calories in Lowfat Half And Half Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
72.00
kcalProtein
3.33
gCarbs
3.33
gFat
5.00
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of lowfat half and half cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lowfat half and half cream provides 72.00 calories, 3.33g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 72.00 kcal | 3.33g | 3.33g | 5.00g |
| 1 oz (28g) | 20 kcal | 0.9g | 0.9g | 1.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 47.00 mcg |
| Vitamin D | 1.00 mcg |
| Vitamin K | 0.60 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 0.11 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 133.00 mg |
| Magnesium | 10.00 mg |
| Potassium | 132.00 mg |
| Sodium | 50.00 mg |
| Zinc | 0.39 mg |
Nutrition FAQs
How many carbs is in lowfat half and half cream for ketosis?
Yes, lowfat half and half cream is highly keto-friendly with only 3.33g of carbs per 100g.
How many calories is in lowfat half and half cream?
100 grams of lowfat half and half cream contains exactly 72.00 calories.
Is lowfat half and half cream a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.