Calories in Hormel Smoked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
16.70
gCarbs
1.19
gFat
2.98
gFiber
0.00
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of hormel smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel smoked ham provides 95.00 calories, 16.70g of protein, and 1.19g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 16.70g | 1.19g | 2.98g |
| 1 oz (28g) | 27 kcal | 4.7g | 0.3g | 0.8g |
| 3 ONZ (84g) | 80 kcal | 14.0g | 1.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 16700.00 mg |
Nutrition FAQs
Does hormel smoked ham help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in hormel smoked ham?
100 grams of hormel smoked ham contains exactly 95.00 calories.
How many calories is in 1 3 onz of hormel smoked ham?
A single 3 onz (84g) of hormel smoked ham provides 80 calories.
How many carbs is in hormel smoked ham for ketosis?
Yes, hormel smoked ham is highly keto-friendly with only 1.19g of carbs per 100g.