Calories in Rustic White Pizza Ready Flatbread Hormel

Low Sugar
Instrument — Food Profile
100g
Calories

292.00

kcal
Protein

12.50

g
Carbs

54.20

g
Fat

2.08

g
Fiber

2.10

g
Sugar

4.17

g

Curious about the nutritional profile of rustic white pizza ready flatbread hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of rustic white pizza ready flatbread hormel provides 292.00 calories, 12.50g of protein, and 54.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 292.00 kcal 12.50g 54.20g 2.08g
1 oz (28g) 82 kcal 3.5g 15.2g 0.6g
1 FLATBREAD (48g) 140 kcal 6.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.75 mg
Sodium 625.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1897409)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat rustic white pizza ready flatbread hormel on a keto diet?

No, rustic white pizza ready flatbread hormel has 54.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 flatbread of rustic white pizza ready flatbread hormel?

A single 1 flatbread (48g) of rustic white pizza ready flatbread hormel provides 140 calories.

How many calories is in rustic white pizza ready flatbread hormel?

100 grams of rustic white pizza ready flatbread hormel contains exactly 292.00 calories.

Does rustic white pizza ready flatbread hormel help build muscle?

It contains 12.50g of protein per 100g, which is moderate.