Calories in Wegmans Sourdough Bowls
Low Sugar
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
8.93
gCarbs
55.40
gFat
0.89
gFiber
1.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of wegmans sourdough bowls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans sourdough bowls provides 268.00 calories, 8.93g of protein, and 55.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 8.93g | 55.40g | 0.89g |
| 1 oz (28g) | 75 kcal | 2.5g | 15.5g | 0.2g |
| 1 SLICE (56g) | 150 kcal | 5.0g | 31.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.32 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many carbs are in wegmans sourdough bowls for ketosis?
No, wegmans sourdough bowls have 55.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 slice of wegmans sourdough bowls?
A single 1 slice (56g) of wegmans sourdough bowls provides 150 calories.
Does wegmans sourdough bowls help build muscle?
They contain 8.93g of protein per 100g, which is moderate.
How many calories are in wegmans sourdough bowls?
100 grams of wegmans sourdough bowls contains exactly 268.00 calories.