Calories in Hormel Monterey Jack Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

368.00

kcal
Protein

26.30

g
Carbs

0.00

g
Fat

26.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of hormel monterey jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel monterey jack cheese provides 368.00 calories, 26.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 368.00 kcal 26.30g 0.00g 26.30g
1 oz (28g) 103 kcal 7.4g 0.0g 7.4g
1 SLICE (19g) 70 kcal 5.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1050.00 mcg
Calcium 789.00 mg
Sodium 579.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1908051)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in hormel monterey jack cheese?

100 grams of hormel monterey jack cheese contains exactly 368.00 calories.

How many calories is in 1 1 slice of hormel monterey jack cheese?

A single 1 slice (19g) of hormel monterey jack cheese provides 70 calories.

Can I eat hormel monterey jack cheese on a keto diet?

Yes, hormel monterey jack cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does hormel monterey jack cheese have?

Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.