Calories in Hormel Honey Deli Ham

High Protein
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

17.90

g
Carbs

5.36

g
Fat

2.68

g
Fiber

0.00

g
Sugar

5.36

g

Curious about the nutritional profile of hormel honey deli ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel honey deli ham provides 125.00 calories, 17.90g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 17.90g 5.36g 2.68g
1 oz (28g) 35 kcal 5.0g 1.5g 0.8g
4 slices (56g) (56g) 70 kcal 10.0g 3.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2615279)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in hormel honey deli ham?

100 grams of hormel honey deli ham contains exactly 125.00 calories.

Is hormel honey deli ham a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many carbs is in hormel honey deli ham for ketosis?

No, hormel honey deli ham has 5.36g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 4 slices (56g) of hormel honey deli ham?

A single 4 slices (56g) (56g) of hormel honey deli ham provides 70 calories.