Calories in Ham Hash Mary Kitchen Hormel
Low Sugar
Instrument — Food Profile
100g
Calories
148.00
kcalProtein
10.20
gCarbs
9.32
gFat
7.63
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of ham hash mary kitchen hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ham hash mary kitchen hormel provides 148.00 calories, 10.20g of protein, and 9.32g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 148.00 kcal | 10.20g | 9.32g | 7.63g |
| 1 oz (28g) | 41 kcal | 2.9g | 2.6g | 2.1g |
| 1 cup (236g) | 349 kcal | 24.1g | 22.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.50 mg |
| Calcium | 8.00 mg |
| Iron | 0.46 mg |
| Sodium | 339.00 mg |
Nutrition FAQs
How many calories is in ham hash mary kitchen hormel?
100 grams of ham hash mary kitchen hormel contains exactly 148.00 calories.
How many calories is in 1 1 cup of ham hash mary kitchen hormel?
A single 1 cup (236g) of ham hash mary kitchen hormel provides 349 calories.
Can I eat ham hash mary kitchen hormel on a keto diet?
No, ham hash mary kitchen hormel has 9.32g of carbs per 100g, which may disrupt ketosis.
How much protein does ham hash mary kitchen hormel have?
It contains 10.20g of protein per 100g, which is moderate.