Calories in Hormel Spiced Luncheon Meat
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
268.00
kcalProtein
12.50
gCarbs
3.57
gFat
23.20
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of hormel spiced luncheon meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel spiced luncheon meat provides 268.00 calories, 12.50g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 268.00 kcal | 12.50g | 3.57g | 23.20g |
| 1 oz (28g) | 75 kcal | 3.5g | 1.0g | 6.5g |
| 2 ONZ (56g) | 150 kcal | 7.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
Is hormel spiced luncheon meat a good source of protein?
It contains 12.50g of protein per 100g, which is moderate.
Can I eat hormel spiced luncheon meat on a keto diet?
Yes, hormel spiced luncheon meat is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 2 onz of hormel spiced luncheon meat?
A single 2 onz (56g) of hormel spiced luncheon meat provides 150 calories.
How many calories is in hormel spiced luncheon meat?
100 grams of hormel spiced luncheon meat contains exactly 268.00 calories.