Calories in Hormel Cooked Deli Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
17.90
gCarbs
1.79
gFat
2.68
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of hormel cooked deli ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel cooked deli ham provides 107.00 calories, 17.90g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 1.79g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.0g | 0.5g | 0.8g |
| 4 SLICES (56g) | 60 kcal | 10.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How many calories is in 1 4 slices of hormel cooked deli ham?
A single 4 slices (56g) of hormel cooked deli ham provides 60 calories.
How much protein does hormel cooked deli ham have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
Can I eat hormel cooked deli ham on a keto diet?
Yes, hormel cooked deli ham is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in hormel cooked deli ham?
100 grams of hormel cooked deli ham contains exactly 107.00 calories.