Calories in Hormel Cooked Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
16.10
gCarbs
1.79
gFat
4.46
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of hormel cooked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of hormel cooked ham provides 107.00 calories, 16.10g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 1.79g | 4.46g |
| 1 oz (28g) | 30 kcal | 4.5g | 0.5g | 1.2g |
| 2 slices (56g) | 60 kcal | 9.0g | 1.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 1140.00 mg |
Nutrition FAQs
How many calories is in hormel cooked ham?
100 grams of hormel cooked ham contains exactly 107.00 calories.
Is hormel cooked ham keto-friendly?
Yes, hormel cooked ham is highly keto-friendly with only 1.79g of carbs per 100g.
How many calories is in 1 2 slices of hormel cooked ham?
A single 2 slices (56g) of hormel cooked ham provides 60 calories.
How much protein does hormel cooked ham have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.