Calories in Cubed Boneless Ham Cure 81 Hormel

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

17.90

g
Carbs

1.79

g
Fat

3.57

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of cubed boneless ham cure 81 hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cubed boneless ham cure 81 hormel provides 107.00 calories, 17.90g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 17.90g 1.79g 3.57g
1 oz (28g) 30 kcal 5.0g 0.5g 1.0g
2 ONZ (56g) 60 kcal 10.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 1300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2070215)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of cubed boneless ham cure 81 hormel?

A single 2 onz (56g) of cubed boneless ham cure 81 hormel provides 60 calories.

Does cubed boneless ham cure 81 hormel help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many carbs is in cubed boneless ham cure 81 hormel for ketosis?

Yes, cubed boneless ham cure 81 hormel is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in cubed boneless ham cure 81 hormel?

100 grams of cubed boneless ham cure 81 hormel contains exactly 107.00 calories.