Calories in Heinz Shells & Cheese Bites
Low Sugar
Instrument — Food Profile
100g
Calories
294.00
kcalProtein
9.41
gCarbs
35.30
gFat
12.90
gFiber
1.20
gSugar
4.71
gBurn It Off
Curious about the nutritional profile of heinz shells & cheese bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz shells & cheese bites provides 294.00 calories, 9.41g of protein, and 35.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 294.00 kcal | 9.41g | 35.30g | 12.90g |
| 1 oz (28g) | 82 kcal | 2.6g | 9.9g | 3.6g |
| 3 BITES (85g) | 250 kcal | 8.0g | 30.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 353.00 mcg |
| Calcium | 176.00 mg |
| Iron | 1.27 mg |
| Sodium | 788.00 mg |
Nutrition FAQs
Does heinz shells & cheese bites help build muscle?
They contain 9.41g of protein per 100g, which is moderate.
Is heinz shells & cheese bites keto-friendly?
No, heinz shells & cheese bites have 35.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 bites of heinz shells & cheese bites?
A single 3 bites (85g) of heinz shells & cheese bites provides 250 calories.
How many calories are in heinz shells & cheese bites?
100 grams of heinz shells & cheese bites contains exactly 294.00 calories.