Calories in Heinz Mini Bagels Topped
Low Sugar
Instrument — Food Profile
100g
Calories
216.00
kcalProtein
10.20
gCarbs
31.80
gFat
5.11
gFiber
1.10
gSugar
2.27
gBurn It Off
Curious about the nutritional profile of heinz mini bagels topped? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz mini bagels topped provides 216.00 calories, 10.20g of protein, and 31.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 216.00 kcal | 10.20g | 31.80g | 5.11g |
| 1 oz (28g) | 60 kcal | 2.9g | 8.9g | 1.4g |
| 4 PIECES (88g) | 190 kcal | 9.0g | 28.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 341.00 mcg |
| Calcium | 68.00 mg |
| Iron | 2.05 mg |
| Sodium | 466.00 mg |
Nutrition FAQs
Does heinz mini bagels topped help build muscle?
It contains 10.20g of protein per 100g, which is moderate.
How many calories is in heinz mini bagels topped?
100 grams of heinz mini bagels topped contains exactly 216.00 calories.
How many calories is in 1 4 pieces of heinz mini bagels topped?
A single 4 pieces (88g) of heinz mini bagels topped provides 190 calories.
How many carbs is in heinz mini bagels topped for ketosis?
No, heinz mini bagels topped has 31.80g of carbs per 100g, which may disrupt ketosis.