Calories in Heinz English Muffin Sandwich
Low Sugar
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
11.50
gCarbs
23.90
gFat
5.31
gFiber
1.80
gSugar
1.77
gBurn It Off
Curious about the nutritional profile of heinz english muffin sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz english muffin sandwich provides 186.00 calories, 11.50g of protein, and 23.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 11.50g | 23.90g | 5.31g |
| 1 oz (28g) | 52 kcal | 3.2g | 6.7g | 1.5g |
| 1 SANDWICH (113g) | 210 kcal | 13.0g | 27.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 177.00 mcg |
| Calcium | 88.00 mg |
| Iron | 1.27 mg |
| Sodium | 451.00 mg |
Nutrition FAQs
Is heinz english muffin sandwich a good source of protein?
It contains 11.50g of protein per 100g, which is moderate.
How many calories is in heinz english muffin sandwich?
100 grams of heinz english muffin sandwich contains exactly 186.00 calories.
How many carbs is in heinz english muffin sandwich for ketosis?
No, heinz english muffin sandwich has 23.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 sandwich of heinz english muffin sandwich?
A single 1 sandwich (113g) of heinz english muffin sandwich provides 210 calories.