Calories in Heinz Breakfast Quesadilla

Low Sugar
Instrument — Food Profile
100g
Calories

204.00

kcal
Protein

10.60

g
Carbs

25.70

g
Fat

6.19

g
Fiber

6.20

g
Sugar

0.88

g

Curious about the nutritional profile of heinz breakfast quesadilla? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz breakfast quesadilla provides 204.00 calories, 10.60g of protein, and 25.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 204.00 kcal 10.60g 25.70g 6.19g
1 oz (28g) 57 kcal 3.0g 7.2g 1.7g
1 PIECE (113g) 231 kcal 12.0g 29.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Calcium 177.00 mg
Iron 1.27 mg
Sodium 513.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1648693)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is heinz breakfast quesadilla a good source of protein?

It contains 10.60g of protein per 100g, which is moderate.

How many calories is in 1 1 piece of heinz breakfast quesadilla?

A single 1 piece (113g) of heinz breakfast quesadilla provides 231 calories.

How many calories is in heinz breakfast quesadilla?

100 grams of heinz breakfast quesadilla contains exactly 204.00 calories.

Can I eat heinz breakfast quesadilla on a keto diet?

No, heinz breakfast quesadilla has 25.70g of carbs per 100g, which may disrupt ketosis.