Calories in Heinz French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

1.19

g
Carbs

14.30

g
Fat

5.36

g
Fiber

2.40

g
Sugar

1.19

g

Curious about the nutritional profile of heinz french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz french fried potatoes provides 107.00 calories, 1.19g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 1.19g 14.30g 5.36g
1 oz (28g) 30 kcal 0.3g 4.0g 1.5g
3 ONZ (84g) 90 kcal 1.0g 12.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 7.10 mg
Iron 0.43 mg
Sodium 369.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1577199)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 3 onz of heinz french fried potatoes?

A single 3 onz (84g) of heinz french fried potatoes provides 90 calories.

How many calories are in heinz french fried potatoes?

100 grams of heinz french fried potatoes contains exactly 107.00 calories.

How much protein does heinz french fried potatoes have?

They contain 1.19g of protein per 100g, which is moderate.

Is heinz french fried potatoes keto-friendly?

No, heinz french fried potatoes have 14.30g of carbs per 100g, which may disrupt ketosis.