Calories in Heinz Crinkle Fries
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
2.38
gCarbs
17.90
gFat
14.30
gFiber
2.40
gSugar
1.19
gBurn It Off
Curious about the nutritional profile of heinz crinkle fries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz crinkle fries provides 214.00 calories, 2.38g of protein, and 17.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 2.38g | 17.90g | 14.30g |
| 1 oz (28g) | 60 kcal | 0.7g | 5.0g | 4.0g |
| 3 ONZ (84g) | 180 kcal | 2.0g | 15.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.10 mg |
| Calcium | 24.00 mg |
| Iron | 0.43 mg |
| Potassium | 333.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many calories are in heinz crinkle fries?
100 grams of heinz crinkle fries contains exactly 214.00 calories.
Is heinz crinkle fries a good source of protein?
They contain 2.38g of protein per 100g, which is moderate.
How many calories are in 1 3 onz of heinz crinkle fries?
A single 3 onz (84g) of heinz crinkle fries provides 180 calories.
Can I eat heinz crinkle fries on a keto diet?
No, heinz crinkle fries have 17.90g of carbs per 100g, which may disrupt ketosis.