Calories in Heinz Egg White & Turkey Sausage Breakfast Wrap

Low Sugar
Instrument — Food Profile
100g
Calories

168.00

kcal
Protein

7.08

g
Carbs

23.00

g
Fat

5.31

g
Fiber

1.80

g
Sugar

0.88

g

Curious about the nutritional profile of heinz egg white & turkey sausage breakfast wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz egg white & turkey sausage breakfast wrap provides 168.00 calories, 7.08g of protein, and 23.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 168.00 kcal 7.08g 23.00g 5.31g
1 oz (28g) 47 kcal 2.0g 6.4g 1.5g
2 WRAPS (113g) 190 kcal 8.0g 26.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 88.00 mcg
Vitamin C 3.20 mg
Calcium 35.00 mg
Iron 1.27 mg
Sodium 407.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1691007)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does heinz egg white & turkey sausage breakfast wrap help build muscle?

It contains 7.08g of protein per 100g, which is moderate.

Is heinz egg white & turkey sausage breakfast wrap keto-friendly?

No, heinz egg white & turkey sausage breakfast wrap has 23.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 wraps of heinz egg white & turkey sausage breakfast wrap?

A single 2 wraps (113g) of heinz egg white & turkey sausage breakfast wrap provides 190 calories.

How many calories is in heinz egg white & turkey sausage breakfast wrap?

100 grams of heinz egg white & turkey sausage breakfast wrap contains exactly 168.00 calories.