Calories in Heinz Sweet Potato & Spinach Breakfast Wrap
Low Sugar
Instrument — Food Profile
100g
Calories
168.00
kcalProtein
6.19
gCarbs
24.80
gFat
4.42
gFiber
2.70
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of heinz sweet potato & spinach breakfast wrap? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heinz sweet potato & spinach breakfast wrap provides 168.00 calories, 6.19g of protein, and 24.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 168.00 kcal | 6.19g | 24.80g | 4.42g |
| 1 oz (28g) | 47 kcal | 1.7g | 6.9g | 1.2g |
| 2 WRAPS (113g) | 190 kcal | 7.0g | 28.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1110.00 mcg |
| Vitamin C | 3.20 mg |
| Calcium | 35.00 mg |
| Iron | 1.59 mg |
| Sodium | 372.00 mg |
Nutrition FAQs
How much protein does heinz sweet potato & spinach breakfast wrap have?
It contains 6.19g of protein per 100g, which is moderate.
How many calories is in 1 2 wraps of heinz sweet potato & spinach breakfast wrap?
A single 2 wraps (113g) of heinz sweet potato & spinach breakfast wrap provides 190 calories.
How many calories is in heinz sweet potato & spinach breakfast wrap?
100 grams of heinz sweet potato & spinach breakfast wrap contains exactly 168.00 calories.
Can I eat heinz sweet potato & spinach breakfast wrap on a keto diet?
No, heinz sweet potato & spinach breakfast wrap has 24.80g of carbs per 100g, which may disrupt ketosis.