Calories in Heinz Chicken Ranchero Mini Wraps

Low Sugar
Instrument — Food Profile
100g
Calories

195.00

kcal
Protein

10.60

g
Carbs

26.60

g
Fat

5.31

g
Fiber

6.20

g
Sugar

2.65

g

Curious about the nutritional profile of heinz chicken ranchero mini wraps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz chicken ranchero mini wraps provides 195.00 calories, 10.60g of protein, and 26.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 195.00 kcal 10.60g 26.60g 5.31g
1 oz (28g) 55 kcal 3.0g 7.4g 1.5g
2 PIECES (113g) 220 kcal 12.0g 30.1g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 177.00 mcg
Calcium 88.00 mg
Iron 1.27 mg
Sodium 522.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1514873)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in heinz chicken ranchero mini wraps for ketosis?

No, heinz chicken ranchero mini wraps have 26.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 2 pieces of heinz chicken ranchero mini wraps?

A single 2 pieces (113g) of heinz chicken ranchero mini wraps provides 220 calories.

How many calories are in heinz chicken ranchero mini wraps?

100 grams of heinz chicken ranchero mini wraps contains exactly 195.00 calories.

Does heinz chicken ranchero mini wraps help build muscle?

They contain 10.60g of protein per 100g, which is moderate.