Calories in Heavy Whipping Fluid Cream
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
340.00
kcalProtein
2.84
gCarbs
2.84
gFat
36.10
gFiber
0.00
gSugar
2.92
gBurn It Off
Curious about the nutritional profile of heavy whipping fluid cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of heavy whipping fluid cream provides 340.00 calories, 2.84g of protein, and 2.84g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 340.00 kcal | 2.84g | 2.84g | 36.10g |
| 1 oz (28g) | 95 kcal | 0.8g | 0.8g | 10.1g |
| cup, whipped (120g) | 408 kcal | 3.4g | 3.4g | 43.3g |
| cup, fluid (yields 2 cups whipped) (238g) | 809 kcal | 6.8g | 6.8g | 85.9g |
| tbsp (15g) | 51 kcal | 0.4g | 0.4g | 5.4g |
| fl oz (30g) | 101 kcal | 0.8g | 0.8g | 10.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 411.00 mcg |
| Vitamin C | 0.60 mg |
| Vitamin D | 1.60 mcg |
| Vitamin K | 3.20 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic Acid (B5) | 0.50 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 66.00 mg |
| Iron | 0.10 mg |
| Magnesium | 7.00 mg |
| Potassium | 95.00 mg |
| Sodium | 27.00 mg |
| Zinc | 0.24 mg |
Nutrition FAQs
How many calories is in heavy whipping fluid cream?
100 grams of heavy whipping fluid cream contains exactly 340.00 calories.
Does heavy whipping fluid cream help build muscle?
It contains 2.84g of protein per 100g, which is moderate.
Can I eat heavy whipping fluid cream on a keto diet?
Yes, heavy whipping fluid cream is highly keto-friendly with only 2.84g of carbs per 100g.
How many calories is in 1 cup, fluid (yields 2 cups whipped) of heavy whipping fluid cream?
A single cup, fluid (yields 2 cups whipped) (238g) of heavy whipping fluid cream provides 809 calories.