Calories in With Lauric Acid Oil Fluid Filled Milk

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

63.00

kcal
Protein

3.33

g
Carbs

4.74

g
Fat

3.40

g
Fiber

0.00

g
Sugar

4.74

g

Curious about the nutritional profile of with lauric acid oil fluid filled milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of with lauric acid oil fluid filled milk provides 63.00 calories, 3.33g of protein, and 4.74g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 63.00 kcal 3.33g 4.74g 3.40g
1 oz (28g) 18 kcal 0.9g 1.3g 1.0g
fl oz (31g) 19 kcal 1.0g 1.4g 1.0g
cup (244g) 154 kcal 8.1g 11.6g 8.3g
quart (976g) 615 kcal 32.5g 46.3g 33.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 0.90 mg
Vitamin K 0.80 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 0.09 mg
Pantothenic Acid (B5) 0.30 mg
Vitamin B6 0.04 mg
Folate (B9) 5.00 mcg
Vitamin B12 0.34 mcg
Calcium 128.00 mg
Iron 0.05 mg
Magnesium 13.00 mg
Potassium 139.00 mg
Sodium 57.00 mg
Zinc 0.36 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170862)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is with lauric acid oil fluid filled milk keto-friendly?

Yes, with lauric acid oil fluid filled milk is highly keto-friendly with only 4.74g of carbs per 100g.

How much protein does with lauric acid oil fluid filled milk have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 fl oz of with lauric acid oil fluid filled milk?

A single fl oz (31g) of with lauric acid oil fluid filled milk provides 19 calories.

How many calories is in with lauric acid oil fluid filled milk?

100 grams of with lauric acid oil fluid filled milk contains exactly 63.00 calories.