Calories in Hard Candies
Instrument — Food Profile
100g
Calories
394.00
kcalProtein
0.00
gCarbs
98.00
gFat
0.20
gFiber
0.00
gSugar
62.90
gBurn It Off
Curious about the nutritional profile of hard candies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of hard candies provides 394.00 calories, 0.00g of protein, and 98.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 394.00 kcal | 0.00g | 98.00g | 0.20g |
| 1 oz (28g) | 110 kcal | 0.0g | 27.4g | 0.1g |
| piece, small (3g) | 12 kcal | 0.0g | 2.9g | 0.0g |
| oz (28g) | 112 kcal | 0.0g | 27.8g | 0.1g |
| piece (6g) | 24 kcal | 0.0g | 5.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 0.01 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Calcium | 3.00 mg |
| Iron | 0.30 mg |
| Magnesium | 3.00 mg |
| Potassium | 5.00 mg |
| Sodium | 38.00 mg |
| Zinc | 0.01 mg |
Nutrition FAQs
How many calories are in 1 piece, small of hard candies?
A single piece, small (3g) of hard candies provides 12 calories.
Can I eat hard candies on a keto diet?
No, hard candies have 98.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in hard candies?
100 grams of hard candies contains exactly 394.00 calories.
Does hard candies help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
How many calories are in 1 oz of hard candies?
A single oz (28g) of hard candies provides 112 calories.