Calories in Goya White Hominy Corn
Low Sugar
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
8.00
gCarbs
80.00
gFat
1.00
gFiber
2.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of goya white hominy corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya white hominy corn provides 380.00 calories, 8.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 8.00g | 80.00g | 1.00g |
| 1 oz (28g) | 106 kcal | 2.2g | 22.4g | 0.3g |
| 1/4 cup (50g) (50g) | 190 kcal | 4.0g | 40.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 138.00 mg |
Nutrition FAQs
Does goya white hominy corn help build muscle?
It contains 8.00g of protein per 100g, which is moderate.
Is goya white hominy corn keto-friendly?
No, goya white hominy corn has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup (50g) of goya white hominy corn?
A single 1/4 cup (50g) (50g) of goya white hominy corn provides 190 calories.
How many calories is in goya white hominy corn?
100 grams of goya white hominy corn contains exactly 380.00 calories.