Calories in Goya Venezuelan Style Corn Arepa
Low Sugar
Instrument — Food Profile
100g
Calories
184.00
kcalProtein
4.39
gCarbs
35.10
gFat
2.19
gFiber
4.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya venezuelan style corn arepa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya venezuelan style corn arepa provides 184.00 calories, 4.39g of protein, and 35.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 184.00 kcal | 4.39g | 35.10g | 2.19g |
| 1 oz (28g) | 52 kcal | 1.2g | 9.8g | 0.6g |
| 1 Arepa (114g) | 210 kcal | 5.0g | 40.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 35.00 mg |
| Sodium | 289.00 mg |
Nutrition FAQs
Does goya venezuelan style corn arepa help build muscle?
It contains 4.39g of protein per 100g, which is moderate.
How many carbs is in goya venezuelan style corn arepa for ketosis?
No, goya venezuelan style corn arepa has 35.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 arepa of goya venezuelan style corn arepa?
A single 1 arepa (114g) of goya venezuelan style corn arepa provides 210 calories.
How many calories is in goya venezuelan style corn arepa?
100 grams of goya venezuelan style corn arepa contains exactly 184.00 calories.