Calories in Conagra Sweet & Sour Chicken Tempura White Meat Chicken With A Bright And Tangy Sweet And Sour Sauce

Instrument — Food Profile
100g
Calories

248.00

kcal
Protein

8.28

g
Carbs

29.70

g
Fat

10.30

g
Fiber

0.70

g
Sugar

12.40

g

Curious about the nutritional profile of conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce provides 248.00 calories, 8.28g of protein, and 29.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 248.00 kcal 8.28g 29.70g 10.30g
1 oz (28g) 69 kcal 2.3g 8.3g 2.9g
3/4 cup (145g) 360 kcal 12.0g 43.1g 14.9g

Vitamins & Minerals

Nutrient Amount
Iron 1.38 mg
Potassium 117.00 mg
Sodium 379.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2501311)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce?

100 grams of conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce contains exactly 248.00 calories.

How many calories is in 1 3/4 cup of conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce?

A single 3/4 cup (145g) of conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce provides 360 calories.

Can I eat conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce on a keto diet?

No, conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce has 29.70g of carbs per 100g, which may disrupt ketosis.

Is conagra sweet & sour chicken tempura white meat chicken with a bright and tangy sweet and sour sauce a good source of protein?

It contains 8.28g of protein per 100g, which is moderate.