Calories in Conagra Beef Teriyaki Broccoli & Water Chestnuts In A Sweet Teriyaki Sauce Cafe Steamers Carrots Beef Teriyaki Tender Beef Strips With Rice

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

5.20

g
Carbs

16.00

g
Fat

1.49

g
Fiber

0.70

g
Sugar

4.83

g

Curious about the nutritional profile of conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice provides 100.00 calories, 5.20g of protein, and 16.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 5.20g 16.00g 1.49g
1 oz (28g) 28 kcal 1.5g 4.5g 0.4g
1 meal (269g) 269 kcal 14.0g 43.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 186.00 mcg
Vitamin C 0.90 mg
Calcium 11.00 mg
Iron 0.45 mg
Potassium 193.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2503736)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice on a keto diet?

No, conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice has 16.00g of carbs per 100g, which may disrupt ketosis.

How much protein does conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice have?

It contains 5.20g of protein per 100g, which is moderate.

How many calories is in 1 1 meal of conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice?

A single 1 meal (269g) of conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice provides 269 calories.

How many calories is in conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice?

100 grams of conagra beef teriyaki broccoli & water chestnuts in a sweet teriyaki sauce cafe steamers carrots beef teriyaki tender beef strips with rice contains exactly 100.00 calories.