Calories in Publix Gouda Macaroni And Cheese Pulled Pork In Bbq Sauce With Gouda Macaroni And Cheese

Instrument — Food Profile
100g
Calories

145.00

kcal
Protein

9.54

g
Carbs

14.80

g
Fat

5.30

g
Fiber

0.00

g
Sugar

8.13

g

Curious about the nutritional profile of publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese provides 145.00 calories, 9.54g of protein, and 14.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 145.00 kcal 9.54g 14.80g 5.30g
1 oz (28g) 41 kcal 2.7g 4.1g 1.5g
1 package (283g) 410 kcal 27.0g 41.9g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 0.71 mg
Potassium 222.00 mg
Sodium 481.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2499965)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese?

100 grams of publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese contains exactly 145.00 calories.

How many carbs is in publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese for ketosis?

No, publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese has 14.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 package of publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese?

A single 1 package (283g) of publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese provides 410 calories.

Does publix gouda macaroni and cheese pulled pork in bbq sauce with gouda macaroni and cheese help build muscle?

It contains 9.54g of protein per 100g, which is moderate.