Calories in Goya Traditional Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

6.15

g
Carbs

17.70

g
Fat

1.15

g
Fiber

4.60

g
Sugar

0.77

g

Curious about the nutritional profile of goya traditional refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya traditional refried beans provides 100.00 calories, 6.15g of protein, and 17.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 6.15g 17.70g 1.15g
1 oz (28g) 28 kcal 1.7g 5.0g 0.3g
1/2 cup (130g) 130 kcal 8.0g 23.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 1.54 mg
Potassium 386.00 mg
Sodium 354.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does goya traditional refried beans have?

They contain 6.15g of protein per 100g, which is moderate.

How many carbs are in goya traditional refried beans for ketosis?

No, goya traditional refried beans have 17.70g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/2 cup of goya traditional refried beans?

A single 1/2 cup (130g) of goya traditional refried beans provides 130 calories.

How many calories are in goya traditional refried beans?

100 grams of goya traditional refried beans contains exactly 100.00 calories.