Calories in Goya Sea Salt Small Red Beans With Sea Salt
Low Sugar
Instrument — Food Profile
100g
Calories
88.00
kcalProtein
4.80
gCarbs
16.80
gFat
0.80
gFiber
6.40
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of goya sea salt small red beans with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya sea salt small red beans with sea salt provides 88.00 calories, 4.80g of protein, and 16.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 88.00 kcal | 4.80g | 16.80g | 0.80g |
| 1 oz (28g) | 25 kcal | 1.3g | 4.7g | 0.2g |
| 1/2 cup (125g) | 110 kcal | 6.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 1.60 mg |
| Potassium | 318.00 mg |
| Sodium | 108.00 mg |
Nutrition FAQs
How much protein does goya sea salt small red beans with sea salt have?
It contains 4.80g of protein per 100g, which is moderate.
Is goya sea salt small red beans with sea salt keto-friendly?
No, goya sea salt small red beans with sea salt has 16.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of goya sea salt small red beans with sea salt?
A single 1/2 cup (125g) of goya sea salt small red beans with sea salt provides 110 calories.
How many calories is in goya sea salt small red beans with sea salt?
100 grams of goya sea salt small red beans with sea salt contains exactly 88.00 calories.