Calories in Kroger Pinto Fat Free Refried Beans

Low Sugar
Instrument — Food Profile
100g
Calories

77.00

kcal
Protein

4.62

g
Carbs

13.80

g
Fat

0.00

g
Fiber

5.40

g
Sugar

0.77

g

Curious about the nutritional profile of kroger pinto fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger pinto fat free refried beans provides 77.00 calories, 4.62g of protein, and 13.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 77.00 kcal 4.62g 13.80g 0.00g
1 oz (28g) 22 kcal 1.3g 3.9g 0.0g
1/2 cup (130g) 100 kcal 6.0g 17.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 1.23 mg
Potassium 238.00 mg
Sodium 369.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400217)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger pinto fat free refried beans?

100 grams of kroger pinto fat free refried beans contains exactly 77.00 calories.

How many calories are in 1 1/2 cup of kroger pinto fat free refried beans?

A single 1/2 cup (130g) of kroger pinto fat free refried beans provides 100 calories.

Is kroger pinto fat free refried beans keto-friendly?

No, kroger pinto fat free refried beans have 13.80g of carbs per 100g, which may disrupt ketosis.

Does kroger pinto fat free refried beans help build muscle?

They contain 4.62g of protein per 100g, which is moderate.