Calories in Kroger Black Fat Free Refried Beans
Low Sugar
Instrument — Food Profile
100g
Calories
69.00
kcalProtein
4.62
gCarbs
13.10
gFat
0.00
gFiber
6.20
gSugar
0.77
gBurn It Off
Curious about the nutritional profile of kroger black fat free refried beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger black fat free refried beans provides 69.00 calories, 4.62g of protein, and 13.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 69.00 kcal | 4.62g | 13.10g | 0.00g |
| 1 oz (28g) | 19 kcal | 1.3g | 3.7g | 0.0g |
| 1/2 cup (130g) | 90 kcal | 6.0g | 17.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 1.08 mg |
| Potassium | 262.00 mg |
| Sodium | 338.00 mg |
Nutrition FAQs
How many calories are in kroger black fat free refried beans?
100 grams of kroger black fat free refried beans contains exactly 69.00 calories.
How many calories are in 1 1/2 cup of kroger black fat free refried beans?
A single 1/2 cup (130g) of kroger black fat free refried beans provides 90 calories.
Is kroger black fat free refried beans keto-friendly?
No, kroger black fat free refried beans have 13.10g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger black fat free refried beans have?
They contain 4.62g of protein per 100g, which is moderate.